AN ICONIC COLLABORATION

BBODY X BBODY

Drawing inspiration from the sensuality and free-spirited essence of BBODY and the Bunnies that once graced the scene, the BBODY x BBODY limited edition collection unites the bold, iconic allure of BBODY with the timeless legacy of BBODY, resulting in an unparalleled collection that transcends boundaries.

morning routine

07:00 wake up

07:10 before I take my phone put on red light mask

07:30 grounding barefoot in the garden with my bathrobe

07:45 celery juice Boost

07:50 shot Tea Vinegar

08:00 tea with shilajit and Waterflush Teatox

08:30 viral DEBLOAT shake with collagen and time traveler in. (yes, I take the pills NAD & NMN and time traveler too, never enough NAD!)

08:40 supplements: multi 2x, NAD 3x, NMN 3x, spermidine 2x (this can also be taken in the evening, has the same effect), hormone balance 2x, vitamin C 2x (liposomal), omega 3 fish oil, 3x hemoglobin iron (if deficient), Q10 (if deficient), vitamin D (if deficient)

09:00 sports class, during the sports class I drink 1 liter of water from my motivation bottle with our electrolytes in it, this is empty after the class or almost completely empty.

10:00 dry brushing before I shower + showering

10:30 matcha with coconut milk

10:45 tea with ginger shot in

11:00 Hormone Harmony Juice

DINNER ROUTINE

12:00 soup with rice cake and chicken breast on the side

13:00 2x blood sugar pills

13:05 a matcha date with white chocolate as a snack

13:15 walk outside or if you are in the office do 10 squats every 2 hours for some movement



14:00 fill 2nd motivation bottle with water with electrolytes

14:30 another cup of Waterflush tea

15:00 matcha with coconut milk

16:00 a piece of banana bread

17:00 a cup of Easy Digest tea

EVENING ROUTINE

18:00 dinner (recipe from 21 day challenge book)

19:00 Blue Matcha in hot water

19:30 craving another matcha date? Take 2 Blood Sugar pills for this

DISCOVER ALL BBODY WASTE RECIPES HERE

WHEN IS THE BEST TIME TO TAKE SUPPLEMENTS?

Many people wonder when taking supplements has the most effect. Energy-supporting supplements are often scheduled in the morning, while other supplements are better suited to a meal time or later in the day.

A good supplement schedule takes into account your daily routine, meal times, and personal goals. The most important thing is to choose a routine that you can maintain daily.

Combining supplements in a daily schedule

Not all supplements need to be taken at the same time. By spreading your supplements throughout the day, you create structure and overview.

A fixed daily supplement schedule helps you build consistent habits and integrate your routine into your lifestyle.

Ontdek alle BBODY formules en kies jouw combinatie

Frequently asked questions

Helpen BBODY supplementen bij cravings of energiedips?

Blood Sugar Balance bevat o.a. chroom, dat helpt het bloedsuikergehalte normaal te houden. Dit kan bijdragen aan stabielere energie en minder schommelingen.

How does the extra 1+2 tea deal work on Cyber Monday?

Today, with every 1+1 deal, you will receive a free tea of your choice. Choose a 1+1 bundle or create your own mix & match by selecting 2 products and adding them to your shopping cart. Then, add a tea of your choice to your shopping cart. When you check out, the tea will automatically be free and the price will change to 0 euros. You don't have to do anything else, the website takes care of everything for you!

How does mix & match work?

Choose 2 products and add them to your cart. You will automatically get one of the two for free. The discount will appear immediately in your cart.

How does the 1+1 bundle work?

2 products for the price of one in this bundle. You do not need to add 2 products to your shopping cart.

How does the 30% discount work?

On the full website, there is a promotion today where you get 30% off almost all products. Please note: the discount does not apply to products that are already part of a deal (1+1 deals and bundles) and also not for the vanilla ceremonial matcha.

As soon as you place your favorite products in your shopping cart, the 30% will be automatically deducted from the total amount. You don't have to do anything at all. The benefit is ready for you immediately. Enjoy shopping!

Welke supplementen helpen bij hormonale balans?

Supplementen met vitamine B6 dragen bij tot de regulering van hormonale activiteit. Adaptogene planten zoals maca of shatavari worden vaak gebruikt ter ondersteuning van hormonale schommelingen, vooral tijdens stress of de overgang.

Waar worden BBODY supplementen geproduceerd?

Onze supplementen worden ontwikkeld en geproduceerd in Nederland onder toezicht van een apotheker en R&D-team, volgens HACCP- en IFS-normen. Ingrediënten zijn traceerbaar, 100% natuurlijk en batchgewijs getest.

Hoe hou je je bloedsuiker stabiel met supplementen?

Een stabiele bloedsuikerspiegel helpt energiedips en cravings te beperken.

Chroom draagt bij tot het behoud van normale bloedsuikerwaarden. Daarom wordt het vaak gecombineerd met plantenextracten zoals banaba, die in onderzoek gelinkt worden aan ondersteuning van de glucoserespons.

Een gerichte formule kan helpen als aanvulling op een gebalanceerde voeding en levensstijl.

Onze Blood Sugar Balance combineert chroom met banaba-extract voor stabiele energie doorheen de dag.