Tips & tricks for a transformation achievable in 1 month.
Super fast recipes
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All recipes that have ever appeared on our Instagram and TikTok compiled into an e-book. Ready for a reset? Did you miss your favorite recipe? In this e-book, you will find all our 47 DELICIOUS recipes (breakfast, lunch, dinner, snacks) that appeared on our Instagram! These recipes are low in calories, high in protein, packed with superfoods, and super quick to prepare.
