Jill's mom lost 15 kg and felt like the best version of herself again. This package helped her and has become 'a part of her lifestyle' to maintain her weight.
What’s in it?
✨ Hormone Balance
Supports hormonal balance, contributing to better energy levels by increasing serotonin levels, reducing cravings, and promoting a healthy metabolism. A good hormonal balance helps the body manage energy more efficiently.
✨ Blood Sugar Balance
Helps support stable blood sugar levels. This can help limit spikes and drops in energy and appetite, and can contribute to better control over cravings throughout the day.
✨ Viral Debloat Shake
A protein-rich shake that is ideal as a quick and nutritious breakfast or snack. Helps increase your daily protein intake, supports muscle recovery, and provides a lasting feeling of fullness.
The exercise plan
The package is combined with a customized training schedule:
💪 3 strength training sessions per week (2 weeks in my life vlog from Jill includes the workout they often do at the beginning)
🧘 2 pilates classes per week
🚶 10,000 steps per day
This combination helps build muscle mass, supports metabolism, and contributes to an active and healthy lifestyle.
